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Gym News and Info


Healthy eating is sometimes hard.  But here at Phifer's, we want to help.  We now offer Herculean Meals, meals prepped to help you get in shape.  Check them out now!  Ask Leslee for details.

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Record Board 

Gym goals are amazing.  Setting your sights on a healthier you.  Did you know, setting a goal to break a personal best is a great way to stay motivated.  But, you can do more, set your sights on our record board.  We welcome anyone that would like to "GO FOR IT!"  See Travis to set your record.


Congrats to John Martin, new 70+ record for pull-ups with 9!  Great job Mr. Martin!!!

Another new record for November!!! Barb Ragan re-sets her gym record bench press with 175lbs!!!!  

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